fitness tips

Heart Attack Why Are People Getting Heart Attack Despite Being Fit Apart From Workout Take Care Of These Things

Heart Attack Reason: When we talk about fitness then healthy, fit, well built comes to…

Dumbbell Exercise To Make The Body Toned Do This Easy Dumbbell Exercise At Home

Fitness Tips: When you think of building muscles, weight training and bodyweight exercises are the…

Yoga To Get Rid Of Neck And Shoulder Pain From Sleeping Wrong

Best Yoga For Neck Pain: Sleeping gives peace to the body. However, sometimes, pain is…

Shapely Butt Want To Shape And Shape Your Hips So This Simple Exercise Is The Best

Shapely Butt: In today's time everyone wants to stay fit, however, it can mean different…

Winter Workout Tips: Don’t feel like exercising during winters? So you can make a figure like Anushka with these activities at home

Winter Workout Tips: During winters, the most difficult task that people find is going to…