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If you are also adopting this shortcut method to lose weight, be careful.

February 6, 2024 onlinenews24seven

Weight Loss: Increasing weight brings with it many diseases. It not only spoils the personality but also makes one sick. To avoid this, many people want to lose weight quickly and adopt shortcuts which can be dangerous. Yo-yo dieting is also considered an unhealthy way to lose weight. This is also called weight cycling. By following this, there is a rapid change in weight but the weight also keeps increasing again and again. Let us know how harmful this shortcut method of losing weight is… Effect on physical and mental…

Belly fat has made you unfit, so give up these habits today, they are responsible for the enlarged belly.

January 22, 2024 onlinenews24seven

Belly Fat: The growing belly has troubled most people these days. Be it boys or girls, hanging belly can spoil the look. Wearing clothes with a bad figure makes the fitting look bad and one feels embarrassed. In such a situation, there is only one way to hide the hanging belly, to reduce it. However, reducing sagging belly i.e. belly fat is not so easy. Despite hard work, the loss may be only a few inches. In such a situation, we should know why this fat increases, why the belly…

Fitness Tips Weight Loss Exercises For Women At Home In Hindi

January 7, 2024 onlinenews24seven

Weight Loss: Weight gain is becoming a big problem today. The biggest reason for this is deteriorating lifestyle and wrong eating habits. Many people sweat for hours in the gym to lose weight, but it is not possible for women to find time for the gym. In such a situation, they can lose weight by staying at home. Today we have brought some easy exercises for them, which can be done daily by taking out some time and can help them lose weight quickly. Let us know… jogging and running…

Fitness Tips Know How Long Workout Is Best In Hindi

January 2, 2024 onlinenews24seven

Workout Minutes: Nowadays people do heavy exercises for many hours for fitness. We sweat for many hours in the gym. But do you know how long you should actually workout to stay fit? Recently, in a report published in Harvard Health, it was told that after studying the fitness, health problems and exercise timing of thousands of people around the world, it was found that there is no benefit in doing more workouts. Therefore, it is wise to do only as much workout as is useful. Let us know what…

Health Tips Disadvantages Of Skipping Meals To Lose Weight In Hindi

December 28, 2023 onlinenews24seven

Weight Loss Tips: Most people believe that being hungry reduces their weight. Therefore, to lose weight, they eat very little food and only once a day. This also leads to weight loss, hence the trend of this habit in dieting is also increasing. But do you know that it can also have many serious disadvantages. Skipping meals or staying hungry reduces weight but can lead to many serious problems. Let us know what the experts say… Is losing weight harmful to health? According to health experts, eating less food has…

Breakfast Recipe: Masala porridge is unmatched in taste, it is ready in an instant, learn the simple way to make it

August 29, 2023 onlinenews24seven

highlights Masala porridge will help you to keep full of energy throughout the day. You can also pack it in lunch box and take it to school or office. How To Make Masala Dalia Recipe: You must have also heard that the most important meal of the day is breakfast. If you eat healthy and nutritious food in the morning, it helps to keep you full of energy throughout the day. In such a situation, you can include the recipe of wheat porridge in your diet. Here we are telling…

Entertainment Bollywood Actress Bhagya Shree Fitness Secrets In Age Of 54

May 15, 2023 onlinenews24seven

Bhagya Shree Fitness Secrets: Bollywood actresses work hard for their fitness. One of these is Bhagyashree, who has given a hit film with Salman Khan… Even at the age of 54, Bhagyashree (Bhagya Shree) beats actresses much younger than her in fitness. His fans are convinced of his fitness. Everyone wants to know how she keeps herself fit even at this age. Bhagyashree herself has shared some things regarding this. Recently, a video of his workout has also gone viral on social media. So let’s know what Bhagyashree has told…

Fitness Tips How To Stay Active Whole Day Without Exercise Workout In Hindi

May 11, 2023 onlinenews24seven

Fitness Tips: Do you spend most of your time sitting? If yes, then sitting in one place all day can spoil your lifestyle. Due to this, the stomach comes out and the problem of fitness also starts. Because of this, many diseases can also surround the body. In such a situation, there is a need to exercise to stay active. But you do not feel like exercising and you also feel lazy in this. In such a situation, you can keep yourself active without exercise in 5 ways. Let’s know……

Fitness Tips Know How To Get Fit After 30 Healthy Rahne Ka Faormula In Hindi

May 2, 2023 onlinenews24seven

Fitness Tips: Healthy Habits are very important to stay fit. Healthy diet plays the biggest role in keeping you physically active. The kind of lifestyle and food that have become in the running life, it is a challenging task to keep yourself fit (Fitness Tips). Most of the people eat food in the wrong way, due to which many diseases keep running towards them. That’s why one should try to avoid more oil, fat things, junk food, fast food. Healthy and balance food should always be eaten. tips to stay…

How To Reduce Your Belly Fat If You Are In A Sitting Job With Your Good Eating Habit

April 10, 2023 onlinenews24seven

Slim Stomach: People associated with sitting jobs often have to face digestion related problems. Because due to sitting at one place for hours and lack of physical activities in daily life, their digestive system starts working at a slow pace. In such a situation, many problems like indigestion, abdominal pain, gas, obesity, flatulence surround them. Today, we have come here with 6 such easy tips for you, which will help you a lot in controlling your growing belly and problems like indigestion… do these things after eating food Those with…

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