how to reduce belly fat know weight loss tips
Nowadays, a bulging belly is becoming a problem for everyone. Due to bad lifestyle and…
1 day ago
fitness
food tips virat kohli diet steamed vegetable benefits to stay fit
Virat Kohli Diet Even at the age of 35, Virat Kohli remains fit and healthy…
3 days ago
Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed
According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…
5 days ago
fitness tips half of population unfit in india women are more physically inactive than men
Fitness Report : Half of India's population is completely unfit. Yes, a recent study report…
7 days ago
fitness tips milk tea Side effects on health in hindi
Side Effects of Milk Tea : Our day starts with tea or coffee. Many people…
7 days ago
half of Indians are physically unfit, know what Lancet study said
Health Studies: A recent Lancet study says that more than half of the Indian population…
1 week ago
fitness tips slow running benefits for health in hindi
Slow Running Benefits : Running is one of the best exercises to stay fit and…
1 week ago
fitness tips difference between weight loss and fat loss in hindi
Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go…
2 weeks ago
Health Vidya Balan weight loss transformation know her diet and workout routine
Yoga and Meditation: Vidya Balan practices yoga regularly, which helps maintain flexibility, improve posture and…
2 weeks ago
Five fitness lessons you should learn from Disha Patani to get perfect figure
Disha Patani's Fitness Secret: Whenever there is a mention of a fitness freak actress in…
3 weeks ago