fitness

How to protect yourself from mosquitoes during the rainy season, these methods will prevent mosquito breeding

The monsoon season has begun. In such a situation, the risk of diseases caused by…

fitness tips what is power yoga know its benefits in hindi

Benefits of Power Yoga: Yoga is extremely beneficial in making the body healthy. Yoga keeps…

viral kohli fitness secret know cricketer diet plan in hindi

Virat Kohli Fitness Secret : Everyone is impressed by the fitness of 35-year-old Virat Kohli.…

fitness tips morning vs evening which time is perfect for weight loss

Morning vs. Evening Workout : Working out is very important to control weight. Most people…

weight loss not possible with dieting its not working to reduce obesity

Losing weight is one of the biggest challenges today. Increased weight and obesity bring with…

how to reduce belly fat know weight loss tips

Nowadays, a bulging belly is becoming a problem for everyone. Due to bad lifestyle and…

food tips virat kohli diet steamed vegetable benefits to stay fit

Virat Kohli Diet Even at the age of 35, Virat Kohli remains fit and healthy…

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

fitness tips half of population unfit in india women are more physically inactive than men

Fitness Report : Half of India's population is completely unfit. Yes, a recent study report…

fitness tips milk tea Side effects on health in hindi

Side Effects of Milk Tea : Our day starts with tea or coffee. Many people…