half of Indians are physically unfit, know what Lancet study said
Health Studies: A recent Lancet study says that more than half of the Indian population…
3 months ago
fitness
fitness tips slow running benefits for health in hindi
Slow Running Benefits : Running is one of the best exercises to stay fit and…
3 months ago
fitness tips difference between weight loss and fat loss in hindi
Weight Loss vs. Fat Loss : Nowadays everyone wants to stay fit. Most people go…
4 months ago
Health Vidya Balan weight loss transformation know her diet and workout routine
Yoga and Meditation: Vidya Balan practices yoga regularly, which helps maintain flexibility, improve posture and…
4 months ago
Five fitness lessons you should learn from Disha Patani to get perfect figure
Disha Patani's Fitness Secret: Whenever there is a mention of a fitness freak actress in…
4 months ago
Weight loss tips: 7 household chores that help reduce weight and burn calories
household chores for weight loss: Who doesn't want to be physically fit and stay away…
4 months ago
Nia Sharma initially rejected the supernatural show suhagan chudail
Nia Sharma on doing Suhagan Chudail: Actress Nia Sharma is in the news these days…
4 months ago
fitness tips how many calories burn in 30 minutes running
Fitness Tips : When there are more calories in the body, its expenditure decreases. This…
4 months ago
fitness tips daily routine chart for health know how long should sleep sit stand study
Daily Routine Chart : Our lifestyle has a direct impact on our health. To stay…
4 months ago
Is natural sugar better than refined sugar? Know full details
When it comes to weight gain due to sugar consumption, it is often said that…
4 months ago