As soon as you sit in the toilet in the morning, your stomach will be completely clean within minutes, just mix this 1 nutritious thing while kneading the dough, the intestines will remain healthy.

As soon as you sit in the toilet in the morning, your stomach will be completely clean within minutes, just mix this 1 nutritious thing while kneading the dough, the intestines will remain healthy.

How to mix flaxseed powder in dough: You must be eating bread every day. Wheat flour bread is most eaten. Some people eat multi-grain flour bread in winter. Some like to eat roti made of millet and maize. Consuming rotis made from these grains not only provides warmth to the body in winter, but also keeps you healthy by providing many types of nutrients. Many people suffer from constipation for several days continuously. Many people are troubled by stomach ache, bloating, indigestion, bloating etc. You should know one thing that…

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flax seed is panacea for skin and health get glowing skin within few days

flax seed is panacea for skin and health get glowing skin within few days

Be it a boy or a girl, everyone wants to make their face beautiful. For this, some people use expensive products from the market, while some take the help of medical treatment so that pimples and blemishes can be removed from their face. But even after trying a lot, they do not get any effect. If you too are troubled by pimples and blemishes, then there is no need to worry now. Because today we will tell you about such a small seed, using which you can make the face…

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Journey of taste: Linseed is beneficial for the heart, it also controls blood pressure, the history of these seeds is interesting.

Journey of taste: Linseed is beneficial for the heart, it also controls blood pressure, the history of these seeds is interesting.

highlights Linseed is also considered a super food because of its properties. Consumption of linseed can be very beneficial in many diseases. Swad Ka Safarnama: In the busy life, people are now giving priority to such a diet which keeps their heart and mind calm. Now seeds have also been included in such diet. Although these seeds are being eaten for thousands of years, but in today’s era more detailed information about their properties and usefulness is being received. Linseed seeds are also included in such seeds. It has special…

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Bones will become strong if you eat linseed laddoos! It is also effective in diabetes, easy recipe

Bones will become strong if you eat linseed laddoos!  It is also effective in diabetes, easy recipe

highlights The nutrients present in flaxseed help in reducing cholesterol. Linseed laddoos can be prepared and eaten in any season. Alsi Laddu Recipe: Linseed laddoos are very beneficial for the body. It can be prepared and eaten in any season. Omega 3 fatty acids are also present in fiber-rich linseed, which is very beneficial for bones. Consumption of linseed also provides relief in joint pain. Apart from being healthy, linseed laddus are also very tasty. The elements present in linseed also help in reducing cholesterol. In winter, linseed laddoos are…

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Alsi halwa lower bad cholesterol reduces blood sugar easy to make at home

Alsi halwa lower bad cholesterol reduces blood sugar easy to make at home

highlights Nutrient-rich linseed is very beneficial for the heart. Fiber rich linseed helps in reducing bad cholesterol. Alsi Halwa Recipe: Linseed is very beneficial for health. Its consumption especially helps in keeping the heart healthy. Linseed pudding is also full of nutrition and eating it can help in reducing bad cholesterol. There is a treasure of properties in linseed, in this case the halwa made of linseed controls blood sugar. If your immunity is weak, then linseed pudding can be of great benefit. Feeding linseed pudding to children of growing…

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Flaxseed chutney lower bad cholesterol controls high blood pressure easy to make alsi ki chutney

Flaxseed chutney lower bad cholesterol controls high blood pressure easy to make alsi ki chutney

highlights Linseed contains abundant nutrients including fiber, protein. Flaxseed chutney can be made and eaten in lunch or dinner. Flaxseed Chutney Recipe: Flaxseed chutney, which enhances the taste of food, is also very beneficial for health. Especially when it comes to heart health, linseed chutney can be very beneficial. Flaxseeds are rich in properties and contain abundant fiber. Flax seeds reduce bad cholesterol and also help in controlling high blood pressure, which also reduces the risk of heart related diseases. If you do not like to eat linseed seeds directly,…

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