Tag: folic acid

Healthy Brain Tips: These three vitamins are most important to keep the brain healthy, research revealed

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Healthy Brain Tips: These three vitamins are most important to keep the brain healthy, research revealed

As we grow older, it becomes important to take care of the health of our brain along with our body. Proper nutrition is very important for the brain to function properly at an older age. A new research has revealed that vitamin B12, folic acid and choline are very beneficial for the brain. Eating these vitamins in the right amount keeps our brain healthy even as we grow older. That is why, we must include these nutrients in our diet.  Importance of Vitamin B12Vitamin B12 is very important for our…

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These Are The Five Foods By Which Sperm Quality Can Be Improved You Should Also Know Their Names

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These Are The Five Foods By Which Sperm Quality Can Be Improved You Should Also Know Their Names

How to Improve Sperm Quality: Whatever we eat and drink affects our health. Poor diet also affects fertility. At present most of the couples are facing difficulty in conceiving. One of the biggest reasons for this is the lack of sperm count in men and its poor quality… Due to low sperm count men lack desire for sex, impregnate the partner and face problems in water. In such a situation, men are always worried about how to increase the sperm count. In such a situation, we are giving them information…

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Essential Supplement For Women To Look Younger

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Essential Supplement For Women To Look Younger

Essential Supplement For Women: Aging is a natural process that you cannot stop, it is a natural change that everyone has to make. In old age, there are many problems like pregnancy difficulties, slow metabolism, changes in periods, menopause, not being able to control urine, signs of aging on the face, etc., however, with healthy lifestyle and right nutrients, you can stay healthy at this age. Turmeric can also keep itself young, today we are telling you about some supplements that women must take after 30, let’s know about it.…

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