Due to increase in bad cholesterol the body becomes vulnerable to heart diseases. In such a situation, people hold bad lifestyle responsible for controlling it and this is also justified. Bad cholesterol increases rapidly due to irregular eating habits, junk food, excessive consumption of alcohol and lack of exercise. But let us tell you that lifestyle is not the only reason behind this. Bad cholesterol also increases due to deficiency of Vitamin B3 i.e. Niacin. Let us know how Vitamin B3 works in cholesterol, how is it beneficial in other…
Read MoreBad Cholesterol: Deficiency of this vitamin increases bad cholesterol, know which are those food items?
