Whether the body is too fat or too thin, both are problems. In such a situation, it is important for a healthy person to maintain the right weight. But if you are worried due to low weight and have eaten various things or taken supplements to gain weight, yet the weight does not increase, then try drinking this shake. Despite all the efforts, the weight does not increase and weakness persists in the body, so today we tell you about a shake which after drinking will not only make you…
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Health tips: mix this in wheat flour to control blood sugar level
Diet For Diabetes PatientsDiabetes has become a problem that is increasing rapidly and is affecting everyone from children to the young and the elderly. In such a situation, to avoid diabetes, it is advised to pay special attention to diet. Especially it is advised to avoid roti and rice, but it is very difficult to remove roti and rice from Indian food. In such a situation, you can keep diabetes under control even by eating roti, know how. In such a situation, if you also want to eat roti and…
Read MoreHealth tips 5 signs in the body that shows high sugar intake
According to experts, if you consume more sugar than this in your diet, it can have a bad effect on your health. This increases the risk of obesity as well as type 2 diabetes, so let us tell you about those five red alerts due to which you should be alert and reduce the amount of sugar. Yes, when the amount of sugar in the body is high, its effect is visible on the skin and anti-aging starts happening before time, wrinkles appear on the face, the skin becomes dry,…
Read MoreHealth tips benefits of eating soya bean green pod is more nutrition than egg and paneer
Edamame Beans Benefits: Often people think that protein is fulfilled only by non-veg. But their thinking is very wrong, because there are some vegetarian things too which have more protein than egg and chicken and mutton. One of them is this small green bean, which looks small but is a treasure of nutrients. This can also reduce diseases like cholesterol, diabetes, heart disease and cancer. So let us tell you today about the green soybean beans and what are its great benefits. Nutrients present in green soybean beansGreen soybean pods…
Read MoreSuperfood Makhana does more harm than good to many people, these people should not eat it at all
Makhana is rich in anti-inflammatory and anti-bacterial properties, calcium, magnesium as well as protein. The amount of calories in Makhana is also very low. Due to which you can include it in your diet during weight loss. Despite being so beneficial for health, it is not necessary that it is beneficial for everyone. Today we will tell you through this article which people should stay away from Makhana. People with these diseases should stay away from Makhana:- Gas problem Makhana is rich in fiber and protein, due to which it…
Read Morefood tips benefits of soaking rice before to control sugar obesity
Rice Cooking Tips : Rice is the favourite of almost every Indian. Lunch is considered incomplete without rice. Rice can be eaten with dal-vegetables. Some people also feel sleepy after eating rice. However, it is believed that eating rice can increase weight. This can lead to obesity. Due to which the sugar level can also increase. However, health experts say that if rice is cooked properly and smart methods are adopted before cooking it, then neither sugar nor obesity will increase. This can also provide many tremendous benefits. What to…
Read MoreHow long should one drink water after coming from the scorching sun? Know what the experts say
Summer health tips: It is advisable to drink as much water as possible during the summer season, but you should drink this water at the right time and in the right way. Otherwise, drinking cold water in summer can be harmful for your health. Yes, if you drink cold water after coming from outside during the summer season, it can cause serious harm to your health and can also affect your brain. In such a situation, how long should you drink water after coming back from the scorching sun and…
Read MoreIf the sound of gurgling is coming from the stomach then do not make the mistake of taking it lightly, it can be a serious problem.
Stomach Growling Reasons: For a healthy body, it is very important for the stomach to be healthy, because many problems related to the stomach appear small but can cause big problems in the future. Many people face problems like indigestion, gas, acidity, but many times people consider the gurgling sound coming from the stomach to be normal and ignore it, whereas gurgling in the stomach can lead to serious illness. Can indicate. Let us tell you why gurgling sound comes from the stomach and what could be its side effects.…
Read MoreMix these two kitchen ingredients and use them daily, kidney stones will be removed within a week!
Cumin Seed and Sugar Candy For Stone: In today’s era, many diseases arise due to unhealthy lifestyle and eating habits, one of the common diseases is kidney stone. In which large stones are formed in the stomach or kidneys and the patient experiences unbearable pain. To avoid stones, people undergo expensive treatments. Some people even start consuming beer, but it can be harmful for health. In such a situation, today we will tell you how you can remove even the biggest stones in a few days by using two ingredients…
Read MoreThese 10 foods are the cause of cancer and have been banned in India, do not eat them even by mistake.
FSSAI banned 10 foods in IndiaFood Safety and Standards Authority of India i.e. FSSAI has banned 10 foods available in the market, terming them harmful. So you should also stop eating it from today, because it can cause serious diseases like cancer. Food Safety and Standards Authority of India (FSSAI) monitors the food products available in the market. If any harmful thing is found in any product then it is banned. There are 10 such foods which have been banned by the Food Regulatory Authority of India at one time…
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