Tag: food tips

Leave the garam masala from the market, make garam masala at home with these easy methods, you will forget to bring it from the market.

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Leave the garam masala from the market, make garam masala at home with these easy methods, you will forget to bring it from the market.

How to make garam masala at home: It is not possible that while talking about Indian food, there is no mention of garam masala. The taste of Indian food comes from the spices here. The taste of the food here depends on the spices. Let us tell you, in the kitchen of Indian homes, there are different types of food spices for making different dishes. Be it anything simple, or any special vegetable like paneer, chickpeas or kidney beans. Spices of different aroma and taste are used for all these.…

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, Protein Sources:

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, Protein Sources:

Protein is needed to stay healthy. However, vegetarian people remain confused about protein items. They think that most of the protein is available in non-veg only, such diet is less for them but perhaps they do not know that there are some foods which are storehouse of protein (Protein Foods For Vegetarians). By consuming these, the body gets protein as per its requirement. Know here the 5 best protein foods for vegetarian people… Broccoli comes high. About 4 grams of protein is found in one medium sized broccoli. Many vitamins…

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, Curd Combination:

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, Curd Combination:

Curd Bad Combinations: Eating raita is very beneficial for health. This is a very healthy recipe. Beneficial for hydration, digestion and stomach. Raita made from curd and other things is eaten a lot in summer, but do you know that raita made from some things should not be eaten even by mistake. Ayurveda considers some things along with curd as dangerous. Eating these can cause harm to the stomach. Irritable bowel syndrome can cause problems like stomach ache, flatulence, gas, indigestion, vomiting, sour belching. Cucumber Raita It is said in…

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Health: Every fiber of your being will be filled with energy…when you eat gram, but is wet or roasted gram more beneficial? Know here

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, Protein Sources:

Black gram is such a super food, which is rich in fiber, iron, calcium, vitamins and carbohydrates. Not only this, the amount of protein found in it is equal to that of chicken and mutton. In such a situation, health experts also recommend eating gram, you can consume it in many ways. Many people like to eat soaked gram, while many eat roasted gram. But which one is more beneficial from health point of view, we will tell you. Which one is more beneficial between soaked or roasted gram and…

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10 year old girl died after eating cake, be careful before eating 6 things

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, Protein Sources:

A 10-year-old girl has died after eating cake on her birthday in Patiala, Punjab. His name was Manvi. He had ordered the cake online. After the cake was cut, when the children and family members who came there ate it, his health started deteriorating. Meanwhile, seeing Manvi’s condition worsening, she was taken to the hospital, where doctors declared her dead. According to reports, the cake was ordered through an online food delivery app. After this incident everyone’s concern has increased. Doctors are advising to take special care regarding eating habits.…

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Never carry these food items while traveling by train, otherwise your health will deteriorate due to taste.

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Never carry these food items while traveling by train, otherwise your health will deteriorate due to taste.

Health Tips: While traveling by train, we carry many food items from home with us. Eat them when you are hungry. Actually, to avoid outside food, people prepare foods at home before going in the train and carry them with them, but there are some food items which should not be kept with you while traveling in the train or anywhere. . Otherwise your health will deteriorate due to taste. Today we are going to tell you about some such things which should neither be taken nor eaten in the…

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How many times can the oil be used? You should heat it only so often, otherwise it will cause cancer.

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How many times can the oil be used? You should heat it only so often, otherwise it will cause cancer.

Reuse Cooking Oil: Whether you want to make puris, make pakodas or fry samosas or kachoris, oil is used in it and after frying these things, oil is also left in the pan, which people usually keep using for many days. . But today we will tell you how many times you should heat used oil, otherwise it can also cause cancer. So let us know how and how many times we can reuse the used oil. Disadvantages of repeatedly heating oil If you heat the same oil again and…

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What should eat or not eat after a 21 day fasting read full article in hindi

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What should eat or not eat after a 21 day fasting read full article in hindi

Nowadays fasting is not only for religious importance but many people also resort to fasting to keep themselves from fat to fit. From Ayurveda to health experts believe that if you want to detox the body then the best way is fasting. This also keeps the digestive system good and is very beneficial for the body. What does research say? Today we will talk about whether fasting is a good thing but what should be eaten immediately after fasting and what not so that the body gets maximum benefits. We…

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

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If you are eating till 12 o’clock in the night, it may cause major harm to your health.

In this busy life, it becomes very difficult for people to find time. In such a situation, many people eat food from 12 to 1:00 in the night due to their office work or household chores. But do you know that eating food till late at night can cause great harm to our body. Today we will tell you that eating food till late night can make you a victim of many diseases. It has this effect Eating food till late night has a negative effect on health. . Due…

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Attention ! Eating three times a day is dangerous, you can become victim of this disease

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Attention ! Eating three times a day is dangerous, you can become victim of this disease

Healthy Diet Tips: Eating right is most important for good health and fitness. Nowadays, due to busy schedules and hustle and bustle, people are most careless about food. Due to which many types of serious diseases are spreading. Some people eat food anytime and several times a day, which can be dangerous for health. Many experts advise not to do this. In such a situation, let us know what is the best way to eat (Healthy Diet Tips)… how many times a day should one eat Experts say that to…

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