Best Diet: Nowadays, the risk of many dangerous and fatal diseases is increasing due to food habits. Due to not taking proper diet, people are becoming victims of diabetes, cancer and heart disease. To avoid these, proper diet is very important. A study published in the New England Journal of Medicine states that including nuts in the diet instead of red meat or processed meat can reduce premature death by 8-17% and the risk of many diseases. can be reduced. Today we are going to tell you about some such…
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