Tag: foods for good heart health

These five healthy looking foods can spoil the condition of your heart, if eaten in excess, it can cause harm

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Heart patients are advised to take a healthy diet, but there are some healthy things that can have a bad effect on our heart health. If consumed for a long time, it can increase the risk of blockage, heart failure and heart attack. Ghee: Ghee contains good fats, which if consumed regularly is beneficial for our health. But if we consume more ghee than required, then heart related problems can increase rapidly, because it contains both cholesterol and triglyceride, which can cause heart attack. Flax seeds or linseeds: Flax seeds…

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