5 Ways To Navigate Your Heart Health

In the last few years, most of the youth are becoming victims of heart attacks. It has been revealed in many researches that poor eating habits and lifestyle, stress, tension and lack of exercise cause heart attacks. Due to today’s fast-paced lifestyle and consumption of junk and processed food, the risk of heart disease is increasing. The types of heart problems seen in youth are due to factors like high BP or high blood pressure, poor diet, lack of exercise and stress which are contributing to this trend. atrial fibrillation…

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