Often people start the day with tea, coffee or biscuits. But doing so can prove dangerous for your health. In the morning, you should not have tea or coffee on an empty stomach but should have a healthy breakfast. Today, through this article, we will tell you in detail what and how to eat on an empty stomach after waking up in the morning. You can also start the day with dry fruits. Eat nuts like almonds, cashews, raisins and walnuts on an empty stomach in the morning. It is…
Read Moresome super foods you can eat on an empty stomach in the morning
