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Makhana is a dry fruit that is rich in fiber along with having a low glycemic index read full article in hindi

Diabetes is a disease which you can control with good diet and good lifestyle. If…

What is the best way to eat makhana, know the full details

First let us tell you why makhana is called a superfood? Actually, makhana contains many…

Superfood Makhana does more harm than good to many people, these people should not eat it at all

Makhana is rich in anti-inflammatory and anti-bacterial properties, calcium, magnesium as well as protein. The…

Makhana Khichdi Recipe: If you are bored of eating simple khichdi, then try Makhana Khichdi, it will also help in weight loss.

highlightsMakhana Khichdi is a healthy alternative to Sabudana Khichdi during fasting.Makhana rich in fiber also…

Journey of taste: Super food ‘Makhana’ slows down the aging process by keeping the heart healthy, know its history

highlightsMakhana reduces the risk associated with heart diseases.Makhana is now being considered as a superfood…