Myths Vs Facts exercise during pregnancy harm the baby Know the truth

Myths Vs Facts exercise during pregnancy harm the baby Know the truth

Can you exercise during pregnancy? According to health experts, exercising during pregnancy is very beneficial. Most exercises done before pregnancy should be continued as long as you do not have any problems. Myths and facts about whether one should exercise during pregnancy or not Can you exercise during pregnancy? According to health experts, exercising during pregnancy is very beneficial. Most exercises done before pregnancy should be continued as long as you do not have any problems.Fact: You can start exercising during pregnancy It is good to exercise during pregnancy even…

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