Summer Health Care Tips 5 Fruits with High Water Content to avoid dehydration

Summer Health Care Tips 5 Fruits with High Water Content to avoid dehydration

Water rich fruits: The heat and humidity have started increasing, the heat of the sun has started to worsen the condition. In this season, keeping yourself fit is nothing short of a challenge. Due to the continuous increase in temperature, it is bound to have dehydration in the body. Lack of water can cause serious problems like fatigue, dizziness, skin dull and sometimes heat stroke. In such a situation, drinking water is not enough, some fruits should be included in the diet which are full of water. Know here 5…

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Health and food fruit digestion benefits how body processes it

Health and food fruit digestion benefits how body processes it

Fruit digestion process : Fruits are very beneficial for our health. Many essential nutrients, vitamins, minerals and antioxidants are found in them. Consuming fruits regularly gives many benefits to the body. Many diseases keep away from this. Doctors also recommend to include fruits in the daily diet. But have you ever thought that when we eat fruits, how does our body digest them and how the body gets their benefits. Let’s know … How does the stomach digest fruits 1. Start of digestion in the mouth The digestion of fruits…

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Fruits Sticker Meaning What does sticker on fruits Mean Know Before Buying Fruits

Fruits Sticker Meaning What does sticker on fruits Mean Know Before Buying Fruits

Fruits sticker meaning: Whenever we go to buy fruits in the market, the shining fruits are liked from a distance. You come home with any fruit without thinking and quickly cut it and start eating it. You must have noticed that there is a sticker on many fruits. We throw out the sticker without reading the fruit before eating and eating the fruit. However, this time whenever you bring fruits to your house, avoid doing so. Be sure to see the sticker on it before cutting or taking the fruit.…

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Vitamin C is found in these 8 fruits more than lemon, definitely include them in your diet.

Vitamin C is found in these 8 fruits more than lemon, definitely include them in your diet.

Guava available in winter is also an excellent source of Vitamin C. About 228 MG of Vitamin C is found in 100 grams of Guava, which controls blood sugar level and also helps in boosting immunity. Orange and Mosambi are also rich in Vitamin C, 53 MG is found in 100 grams of orange and around 50 MG is found in 100 grams of Mosambi, which is an excellent option for immunity and skin health. About 60 MG of Vitamin C is found in 100 grams of papaya, which improves…

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Science Facts: Fruits are sweet and sour but why not salty? Should they be eaten with salt?

Science Facts: Fruits are sweet and sour but why not salty? Should they be eaten with salt?

highlights The amount of fructose present in fruits makes them more or less sweet.Similarly, the amount of acid present in fruits increases or reduces its sourness.Science says that fruits should not be eaten after adding salt to them. Do you know why fruits are sweet or sour and not salty? What does science say about this? Should sweet or sour fruits be eaten with salt? Is it beneficial or harmful? Plants can process sugar and acid naturallyFruits are generally not salty because they lack natural systems to produce salt. Plants…

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Amla juice can also prove to be very beneficial for your heart health.

Amla juice can also prove to be very beneficial for your heart health.

According to Ayurveda, drinking Amla juice can cure many health related problems. This is the reason why it has been advised to drink Amla juice since the time of our grandmothers. After knowing about the benefits of antioxidant-rich Amla juice, you will also make it a part of your daily diet. Let us know in detail about some health benefits of drinking Amla juice. increase immunity If you want to strengthen your immune system, then start drinking Amla juice every morning on an empty stomach. By drinking Amla juice daily…

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health tips actor abhishek bachchan phobia of fruits know what is fructophobia

health tips actor abhishek bachchan phobia of fruits know what is fructophobia

Fructophobia : Phobia means fear of something. Every person has a special kind of phobia about something or the other. Because of this they may face many problems. Now take Bollywood actor Abhishek Bachchan. Who are afraid of fruits only. Fruits which are beneficial for health are no less than a crisis for this actor. As soon as they see the fruit, their breathing starts going up and down and they get worried. If you also have this kind of problem, then let us know what is this disease, what…

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food tips pomegranate benefits for health know its nutritions and properties

food tips pomegranate benefits for health know its nutritions and properties

Pomegranate Benefits : You all must have heard the saying ‘one pomegranate cures hundred diseases’ but do you know how beneficial pomegranate really is? Mango may be considered the king of fruits but pomegranate is a panacea. Not just one but many beneficial elements are found in pomegranate. From its seeds to its juice and peel, everything is extremely beneficial. Eating it keeps many types of diseases away from the body. Often you must have seen that most people are fed pomegranate during illness or after recovering from it. Let…

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Which fruit cannot be carried in an airplane? It is found in every home, but is prohibited to carry in a flight

Which fruit cannot be carried in an airplane? It is found in every home, but is prohibited to carry in a flight

We all love to travel. Sometimes for holidays and sometimes for some necessity, travelling is a part of our life. When you travel, you get out of your routine life and experience a new environment. It is also very important for us because of being social. A popular mode of travel is air. There are some different restrictions for air travel safety. If you do not know them, then it is important to know. Since it takes time to read it, people do not know about it. In such a…

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Platelets will increase rapidly in dengue, definitely consume these fruits, then see the effect

Platelets will increase rapidly in dengue, definitely consume these fruits, then see the effect

Dengue Fruits Dengue is an infectious fever caused by mosquito bites. Along with high fever, it can also cause problems like weakness, headache, body ache, skin rashes and nose bleeding. The most dangerous thing about dengue is the rapid decrease in platelet count, so dengue patients are advised to take special care of their diet. In dengue, one should eat such things which can increase the platelets rapidly. Here know about some such fruits and vegetables which can increase the platelet count quickly… Foods that increase platelets 1. Kiwi Kiwi,…

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