It is very important for diabetes patients to take care of their diet. Especially in summer, sugar patients should consume some fruits that can keep their sugar level equal. Many times the sugar level either decreases or increases, due to which patients have to face a lot of problems. But now there is nothing to worry about. Today we will tell you about one such fruit, by consuming which diabetes patients can control their blood sugar level. Let’s know about that fruit. Benefits of Phalsa fruit Phalsa is a sweet…
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know diabetes patients can eat star fruit or not learn benefits and risks
People make many efforts to get good health. In such situations, they also consume juices, powders and medicines. Anything in excess is harmful for health. But there are some fruits which you can avoid diseases by including in your diet. It is the only fruit which you can consume to keep yourself healthy. We are talking about star fruit, it is also known as Kamarkha. consume like this Wash the star fruit with lukewarm water and clean it thoroughly, then cut it into fine pieces or eat it by mixing…
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