Diabetes and Food: Diabetic patients should include these things in their diet, sugar level will remain under control.

Diabetes and Food: Diabetic patients should include these things in their diet, sugar level will remain under control.

Sugar, Diabetes, Diabetes is a disease which has made millions of people its victims all over the world. One thing that is often said about this disease is that once someone gets this disease, it is difficult to cure it completely. But doctors or health experts say that by making some special changes in the diet, you can keep it under control. For your information, let us tell you that if the sugar level in the blood is increased, then today we will tell you the names of some special…

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Eating fruits immediately after eating can be dangerous, it can cause serious stomach problems.

Eating fruits immediately after eating can be dangerous, it can cause serious stomach problems.

To stay healthy and fit, it is very important to take special care of diet. Fruits are very important in a perfect diet. Fruits contain many vitamins and minerals. Therefore, it is not good to eat fruits immediately after eating. Especially one should not eat sour fruits after eating, it can be very harmful for the body. Therefore, one should not eat lemons, oranges, Malta, grapes and tangerines after meals.  Eating fruits after meals can become a problem  Problems in stomach and digestion If you eat fruits after meals, there…

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This small fruit beats apple, orange and banana, if you know its benefits then you will start eating it from today itself.

This small fruit beats apple, orange and banana, if you know its benefits then you will start eating it from today itself.

blueberry benefitsWe all know how beneficial fruits are for our health, that is why experts also say that you should consume at least 2 to 3 fruits a day. But most of the people eat only fruits like pomegranate, orange or banana, whereas according to experts, this blue colored fruit is the best fruit in the world, which is called blueberry. Yes, blueberries are not only amazing in taste but can also reduce the risk of heart disease, cancer and stroke, so let us tell you today about the benefits…

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Fruit Juice VS Whole Fruits Which Is The Healthier Option Expert Answers

Fruit Juice VS Whole Fruits Which Is The Healthier Option Expert Answers

Fruit juice vs Fruit: To keep the body active and fit, everyone includes fruits in their daily routine. But many times this question arises whether eating fruits is more beneficial or drinking fruit juice is beneficial. Which of these two should you choose? Fruits are delicious, fresh and rich in vitamins and antioxidants. You can eat them directly or drink the juice. Fruits can also be mixed and drunk. Be it fruit chaat with lemon juice or a glass of mixed fruit juice with some rock salt, but when it…

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Pinda Dates Are Very Beneficial For Health In Winter If Eaten Like This It Will Give Double Strength Winter Fruits

Pinda Dates Are Very Beneficial For Health In Winter If Eaten Like This It Will Give Double Strength Winter Fruits

To keep the body healthy and warm during winter, we include many types of fruits, milk and dry fruits in our diet. Especially in winter, we want to provide such nutritious food to children and elderly, so that they can protect themselves from cold. Today we will tell you what are the benefits of including dates in your diet. Dates are such a fruit that it can single-handedly supply the nutrients found in many fruits and dry fruits to the body. Many benefits of eating dates in winter With the…

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Worlds Most Expensive Grape Variety Is Ruby Roman Grapes Of Japan Know Its Price | The stomach will be filled only after hearing the price of grapes! would say

Worlds Most Expensive Grape Variety Is Ruby Roman Grapes Of Japan Know Its Price |  The stomach will be filled only after hearing the price of grapes!  would say

World’s Most Expensive Grape Variety: Eating fruits is good for health. There are many types of fruits in the world. Many of which will be your favorite too. There are many fruits which are available at very cheap prices. Grapes are also one of those fruits. There is a big trend related to this fruit coming in the summer season that ‘grapes are sour’. That is, when there is no success in any work, then people start telling the deficiency in the work itself. But, today we will tell you…

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Red Watermelon Vs Yellow Watermelon Know How It Is In Taste And Qualities

Red Watermelon Vs Yellow Watermelon Know How It Is In Taste And Qualities

Watermelon: Watermelon is the most liked fruit in summer. Seeing this, some people’s mouth gets watery. Eating watermelon also has its own benefits. With the passage of time, different varieties of watermelon were developed. You must have eaten a lot of watermelon till date. Some will be sweet to some extent, some red rosy, but have you ever eaten yellow watermelon? For the last few years, apart from red, yellow watermelon has also started appearing in the market. Seeing this, the same question will come in your mind that why…

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Health Tips Peeling These Fruits Disadvantage

Health Tips Peeling These Fruits Disadvantage

Peeling Fruits Disadvantage: To give nutrients to the body, it is advised to eat fruits and vegetables daily. Seasonal fruits are a treasure trove of nutrients. Some fruits are full of antioxidant properties. They keep your body safe from serious diseases. It has been found in many researches that most of the nutritional value of some fruits is in their peels. In such a situation, if these fruits are eaten after peeling (Peeling Fruits Disadvantage), then they do not get that much benefit. Experts believe that it is not necessary…

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Why Unripe Fruits Are Green Know How The Color Of The Fruit Changes

Why Unripe Fruits Are Green Know How The Color Of The Fruit Changes

Fruit Color Fact: You must have seen that most of the raw fruits are green in colour. However, as the fruit starts ripening, its color starts changing. When the fruit is fully ripe, it automatically breaks down and falls down. Now the question is why is it so? Why is the color of raw fruit green and why does it change color when ripe? The answer to these questions is in this article. green fruit is growing Actually, when the fruit is unripe, its chloroplasts are in its upper layer.…

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History Of Watermelon Where Was The Sweet And Refreshing Watermelon First Grown

History Of Watermelon Where Was The Sweet And Refreshing Watermelon First Grown

Watermelon History: Watermelon eaten in the summer season is full of sweetness and freshness. It also provides relief from heat. Just like everything in the world has its own history, similarly the history of watermelon is also very interesting. Have you ever thought that from where this fruit which makes up for the lack of water in the body came from? Where did it originate in the first place? Let us know where the watermelon originated. Where did watermelon come from? Watermelon originated in the fertile land of ancient Mesopotamia.…

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