Tag: gaining weight

Find Out the Problems Your Body Faces After Quitting the Gym

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Find Out the Problems Your Body Faces After Quitting the Gym

Going to the gym is very beneficial for health. It not only strengthens the body but also reduces mental stress. But many times people start going to the gym but quit after some time. After leaving the gym, there are many negative effects on the body and many problems start occurring in the body. Let us know what problems can occur in the body after leaving the gym. gaining weightThe first problem that occurs after leaving the gym is weight gain. The calories you burn while doing the gym stop.…

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Bananas Serious Side Effects You Must Be Aware Hindi News

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Bananas Serious Side Effects You Must Be Aware Hindi News

Banana is a fruit that hardly anyone would not like. Although it is eaten as a snack during workouts. But if you eat it in excess, it can be harmful for the body. Let us know in detail about its side effects. Ignoring which can be harmful for health. Side effects of eating banana Bananas are one of the most loved and consumed fruits in the world. However, the side effects of bananas are not given much attention. According to new data, about 100 billion bananas are eaten every year.…

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Who gains weight faster after marriage what is the reason behind it

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Who gains weight faster after marriage what is the reason behind it

You must have realized that most of the couples start gaining weight after marriage. But do you know whose weight increases faster after marriage, a boy or a girl? Today we will tell you who gains weight faster after marriage and what science says about it. gaining weight Gaining weight after marriage is a common thing. Actually, many changes come in life after marriage. Eating habits change, physical activities reduce and sometimes stress also increases. Along with this, hormonal changes also occur in the body. But the question is, whose…

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Surprising Effects Of A Good Cardio Routine On Your Metabolism

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Surprising Effects Of A Good Cardio Routine On Your Metabolism

Metabolism Surprising Effects: Some people find it challenging to lose weight by simply restricting calories because their metabolism is sluggish, burning fewer calories and storing more calories as body fat. Because calories are burned more quickly when your metabolism is high, this helps explain why some people can eat a lot without gaining weight. How does cardio affect metabolism? People with smaller built and less fat or muscle will require fewer calories to do all these tasks and vice versa Cardiovascular activity like walking, running, climbing stairs or playing any…

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