The elements found in garlic are very good for overall health. You can easily eat garlic on an empty stomach to improve health. But do you know that eating garlic keeps bad cholesterol under control? If you have excessive bad cholesterol in your body, then you must include garlic in your diet. Because bad cholesterol can damage heart health badly. Garlic is beneficial for heart health Garlic is very beneficial for heart health. Eating garlic keeps heart health good. According to Ayurveda, garlic and jaggery is a very good combination.…
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