Constipation is a common digestive problem that can affect any person’s daily life. There are many remedies, both modern and traditional, to cure constipation. According to Ayurveda, if you want to get rid of constipation, drinking warm milk mixed with ghee is very beneficial. But the question arises whether it works properly? Why does constipation occur? Constipation can occur for many reasons, including poor diet, lack of fiber, dehydration, poor lifestyle habits and stress. It is defined as irregular bowel movements or difficulty in passing stools, often accompanied by abdominal…
Read MoreConstipation: Can drinking ghee mixed in hot milk provide relief from constipation?
