7 Proven Health Benefits of eating Ginger everyday: There are many such things in our kitchen, which not only enhance the taste of our food, but also prove to be very useful for our health. One such useful thing is ginger. Till now you were using ginger only for making tea or enhancing the taste of your vegetables. But you will be stunned to know how much benefit this small thing of Rs 20 gives to your health. Mumbai’s Clinical Dietitian Dr. Mehar Panjwani says that ginger has anti-inflammatory properties,…
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Spices In The Kitchen Benefits Immunity Will Be Strong By Defeating The Symptoms Of Flu
Uses and Benefits of Spices: Once again the havoc of new flu is increasing across the country, in such a situation it is necessary to keep the immune system strong, for this you can take care of yourself by using some spices at home. Changes in weather, pollution and increase in flu cases are all putting pressure on our immune system. Frequent illnesses, stress, slow healing wounds, recurring cold symptoms, all these are symptoms of a weak immune system. Medicines can cure us but home remedies are the best and…
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