People often make these mistakes while jogging in summer, this can cause many serious damages to health

This research is very useful for those people whose insulin levels deteriorate or who are at risk of developing type-2 diabetes. Exercise, running or physical activity in the evening keeps the glucose levels in the body under control. Especially for those who are overweight. Why is evening exercise necessary? According to a report published in the ‘Journal Obesity’, exercising, jogging or physical activity between 6 pm and midnight has a serious effect on glucose metabolism for both overweight men and women along with controlling weight. According to scientists from the…

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health tips disadvantages of drinking glucose Powder for diabetic patients

Glucose Powder in Diabetes: Glucose is the main source of energy for the body’s cells and organs. Its deficiency makes the body feel weak. In the summer season, many people use glucose powder, which is made of high grade dextrose. This is a form of glucose. It contains calcium, phosphorus and vitamin D. When you get tired after exercise, sports or travelling, glucose works to provide instant energy. This helps in recovery of muscles and provides coolness to the body, but the biggest question is whether sugar patients can drink…

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