Chana-Gud Benefits: In case of anemia or any kind of stomach related problem, it is often advised to eat gram and jaggery together. While gram is rich in fiber, it is rich in nutrients, hence it is advisable to eat both together. This removes every weakness of the body and also improves metabolism. Today we will know through this article why it is advised to eat it together. Nutrients like phosphorus, iron, vitamin A, magnesium, sucrose, glucose and zinc are found in abundance in jaggery. At the same time, gram…
Read MoreWhat are the benefits of jaggery-gram combination, which people often advise to eat together?
