Green gram is considered to be the most nutritious and beneficial among all sprouts i.e. sprouted grains. It is a superfood in which many essential vitamins, minerals, antioxidants and fiber are found. Which are very important for our body. Elements like Vitamin C, Vitamin K, Iron, Calcium, Magnesium are found in abundance in green gram. These strengthen our immunity and protect us from many diseases. Let us know how many nutrients are found in 100 grams of green gram and how it is beneficial for our health. Many nutrients are…
Read MoreWhy you have to eat green gram, the father of all sprouts, know how much power is there in 100 grams.
