There are many benefits of eating peas, but in these problems, its consumption can cause harm.

There are many benefits of eating peas, but in these problems, its consumption can cause harm.

Hari Matar Side Effect: If something is seen in the market in the winter season, then it is green peas, because it is the vegetable of this season only. Ghugni, Paratha, Tehri or many other delicious dishes are made of green peas. It not only gives taste but also promotes health, nutrients like vitamin A, vitamin B, vitamin D, vitamin C, K, protein, fiber and antioxidants are found in it. This keeps blood sugar and cholesterol under control. At the same time, it also prevents many diseases, but do you…

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