gut health

Eating protein-rich food after intermittent fasting has a wonderful effect on the intestines, study revealed

According to recent research, eating protein paced diet after intermittent fasting leads to rapid weight…

Can BP become high due to gas formation in the stomach? Know what health experts say

The problem of high BP often occurs due to poor lifestyle and eating habits. High…

Love to eat spicy food? Read how it affects your stomach

Spicy food or simply say that such spices are added to spicy food. After eating…

Alcohol Consume Negative Effects On Gut Health Know The Truth

Coffee and alcohol effects on gut health: Often people start the day with coffee in…