There are many types of hormones in our body which work to reduce the sugar level in the blood. Due to this, high BP, diabetes, development, fertility, metabolism and even sleep have a very bad effect. Due to this, there is also a bad effect on working, thinking and our entire day functioning. Both alcohol and nicotine increase dopamine, glucocarticoids and other neurotransmitters in the brain. These chemicals increase the effect of alcohol and nicotine even more. Due to which these things get addicted. Dopamine Nicotine stimulates the release ofβ¦
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Habit of washing hands frequent is good or bad know the answer
Habit of washing hands frequently: In childhood, everyone is taught that it is necessary to wash hands before eating. After eating food before eating food, before cooking, after cooking, everyone normally wash hands. Even after using the washroom, everyone wash hands. If you are coughing or you are sneezing. Or you are sitting near a patient. Even then it is right to wash your hands. You come back home after staying out all day. Even then he washes his hands. And when Karona came. Then people did not do anythingβ¦
Read MoreNeurologist told this natural way for sharp memory, you just have to follow these good habits.
Whether remembering a name during a conversation or remembering where you left your keys. It is very important to maintain memory in everyday life. However, it is common to forget things sometimes. But adopting some habits can increase your brainβs ability to store and retrieve information. But what are the best habits to improve memory retention and how can you incorporate them into your everyday life? Memory is a process through which information is encoded in the brain. Things are stored in the brain only through encoding. In such aβ¦
Read MoreEating too fast side effects health tips Disadvantages of eating food quickly
Fast Eating Habit : Who has any free time these days. That is why there is a rush in everything. We do not have enough time that we hurry even while eating. Often the elders at home scold us for eating in a hurry, but we ignore their words and just keep on cleaning the plate. Ayurveda advises to eat slowly and chew the food well. Science also believes this. According to science, eating food too quickly causes air to enter the body along with food. Due to which gasβ¦
Read More, Pregnancy Tips:
Pregnancy Unhealthy Habits During pregnancy, it is very important to take care of both the mother and the baby in the womb. During this period, women should pay special attention to their diet and activities (Pregnancy Care Tips), because this has a direct impact on the health of the child. In such a situation, it is important to stay away from unhealthy and harmful things, so that no problems arise. Gynecologist says that women should never drive after conceiving. By avoiding this, you and your children can improve your health.β¦
Read MoreHealth Tips Know How Much Time It Takes To Change Habits
Change Habits: It takes a few days to add a new habit or leave an old habit. Based on clinical expertise, it takes at least 66 days to make new habits natural. However, it may take more time to strengthen it. It largely depends on a personβs nature as to how quickly he has to give up or pick up a habit. So let us tell you today how much time it may take to change your habitsβ¦ How long does it take to adopt diet and exercise If youβ¦
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