International Yoga Day on June 21health benefits of yoga for heart patients

International Yoga Day 2024: Heart is the most important organ of our body. It works to pump blood in the body and this keeps the heart healthy. But due to today’s wrong and bad lifestyle, there is turmoil in people’s lives, due to which heart diseases are increasing very rapidly. Cases of heart attacks have increased rapidly in the past years In the last 2-3 years, cases of heart attack have increased rapidly. People who are at risk of heart disease should take special care of their diet and lifestyle.…

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