highlights Description of Harad is found in Ayurvedic books as well as in Nighantu. Harad helps in curing diseases like cough, diabetes, piles, leprosy, swelling etc. Swad Ka Safarnama:In order to digest food or to say that it is easy to digest, Triphala powder is definitely mentioned in India. This powder not only ‘softens’ the food, but is also very beneficial for the body. Harad is also included in the three components of Triphala. This dry fruit is very beneficial. Its specialty is that it keeps the body fit and…
Read MoreHarad improves digestion system used in trifala lower blood sugar swad ka safarnama
