Women are often advised to avoid eating pickles or sour foods during periods. Does doing so really make a difference? Can eating pickles and sour foods increase problems during periods? Let’s know the experts’ opinion and understand what effect these foods can have on your health. Abdominal pain and bloatingWomen often face stomach pain and bloating during periods. Eating pickles and sour foods at such times can increase the acidity in the stomach. Acidity can increase stomach irritation and pain, which can make you feel even more uncomfortable. Therefore, it…
Read MoreWhat Happens If You Eat Pickles or Sour Foods During Periods Learn Expert Advice
