Excessive Use Of Garlic: Be it Indian kitchen or any kitchen in the world, garlic is the most commonly used spice. If it is mixed in any recipe, then the taste increases twice. Along with this, garlic is also very beneficial in terms of health. At the same time, some people do not use it much in food due to its strong smell. Garlic contains many nutrients, including vitamin B1, calcium, copper, potassium, phosphorus and iron. Despite being such a beneficial thing, there are many disadvantages of eating garlic. That’s…
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