Sleep is as important for our body as food and water. When we do not sleep properly, it directly affects our health. Recent research has revealed that lack of sleep can cause many serious diseases. You will be surprised to know about these diseases. Come, let us know which diseases can be caused by lack of sleep. Cardiovascular diseasesLack of sleep increases the risk of heart diseases. When you do not sleep properly, the blood pressure in the body increases, which increases the risk of heart attack and stroke. Research…
Read MoreResearch Reveals Health Issues Caused by Lack of Sleep
