Side Effects of Sugar : Do you also love sweets? If yes, then you probably don’t know that sugar is the real enemy of your health. Eating too much sugar increases the risk of many deadly diseases. Sugar acts like a silent killer. Its excess intake in the body can cause deadly diseases like weight gain, depression, heart disease, bad skin, diabetes, cancer, weak memory, kidney disease, liver disease, cavities and lack of energy. Regarding the side effects of sugar, the National Institute of Nutrition (NIN) and ICMR have for…
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Have you made cold coffee with jaggery? Try this easy recipe, it tastes so good that your husband will demand it.
Jaggery Cold Coffee Recipe: ‘For her sake, you have changed from tea to coffee, will you remain loyal to love…?’ You must have heard a lot of fighting and bickering between tea and coffee drinkers. But The truth is that coffee is equally appreciated by those who love tea. Summers have come and cold coffee is one such drink, which is the most favorite beverage of many households in the scorching heat. The taste of cold coffee is such that once you drink it, you feel like drinking it again…
Read MoreSugar Side Effects Many Changes Are Seen In The Body By Eating Less Sugar
Sugar Benefits: Diabetes, hypertension are lifestyle related diseases. People overcome these diseases by improving diet, yoga, exercise. Sugar is used to bring sweetness to any food or drink. Taste increases with sweetness. Not everyone likes bland food. Doctors consider the use of sugar to be very important for the body. But its excessive consumption can harm the body. It invites many serious diseases. Today let’s try to understand how sugar can harm the body. How does sugar react in the body Sugar is considered to be a full off source…
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