Myths vs Facts : Caffeine is found in tea and coffee, which is considered harmful for health. Caffeine is considered to remove fatigue, which can also cause insomnia. Caffeine also causes frequent urination. Which can cause dehydration in the body. This is the reason why most people advise not to drink tea and coffee. However, there are some myths among people about both these drinks, which should not be believed. Myths and facts about tea and coffee Myth: Caffeine acts like an addict.Fact : According to experts, caffeine is not…
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