Know how appropriate it is to study and work in low light, according to experts

Know how appropriate it is to study and work in low light, according to experts

Nowadays low brightness lighting has become a fashion. Dim red or blue lights are being installed in bars, restaurants and hotels. People are also preferring to install low light bulbs and lights in their homes. It makes the atmosphere romantic and attractive. The main reason for this is that low lighting gives a calm and pleasant atmosphere. Which is comfortable for the eyes, but working and reading in low light can also cause many health related problems. Let’s know about it… Experts believe that working for a long time in…

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If you get a headache as soon as you wake up in the morning, it could be a serious illness, let’s know what the experts say?

If you get a headache as soon as you wake up in the morning, it could be a serious illness, let’s know what the experts say?

Almost 1 in every 13 people has a headache as soon as they wake up in the morning. These headaches usually occur more in women than in men. This can be due to many reasons such as sleep or health disorders, as well as personal habits, which can cause a headache when you wake up. Sleep apnea, migraine and lack of sleep are common causes of morning headaches. Alcohol consumption and certain medications can also cause you to wake up with a headache. Sometimes morning headaches come from a combination…

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Watching Instagram Reels And Short Videos Cause Disease

Watching Instagram Reels And Short Videos Cause Disease

It is said that this is the era of social media. Nowadays you get all kinds of things easily on the internet. The result of this is that the young generation spends hours on the phone and easily spends day and night scrolling through the phone. One habit which is common in bus, train, metro, home, family or nearby people, everyone is busy in their phone. The disease of scrolling the phone for hours and watching insta reels has become so dominant nowadays that it is directly affecting the health…

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Headache may have to be ignored, it may be a serious disease

Headache may have to be ignored, it may be a serious disease

Many times thinking of headache as a normal headache, we just take one medicine. But doing so can prove to be extremely dangerous for health. For your information, let us tell you that such negligence can take your life. Because this simple looking headache can cause brain tumor. The formation of lumps of brain cells is called brain tumor. Non-cancerous tumors are called ‘light brain tumors’. It is important to get it treated in time, otherwise it can become a threat to your life.  What are the different types of…

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Headache Has Troubled You So Including These Spices Present In The Kitchen In The Diet Will Give Relief

Headache Has Troubled You So Including These Spices Present In The Kitchen In The Diet Will Give Relief

Headache Pain Relief: Most people take medicines to deal with headache, but very few people know about the harm of these medicines. Well, here are some age-old hacks made from spices, which can not only cure bad headaches, but also prevent them from recurring. That is why it is better to include only the spices present in your kitchen in your diet instead of taking pills for headache. In such a situation, today we will tell in this article how you can cure without medicine by using these spices. cinnamon…

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Headache Problem Try These 5 Healthy Drinks To Get Rid Of Headache

Headache Problem Try These 5 Healthy Drinks To Get Rid Of Headache

Healthy Drinks For Headache: There is no doubt that many of our work gets affected due to headache and not only work but also our mood can remain bad because of it. Headaches come in different forms, such as stress, sinus, migraine, hypnic etc. There can be different reasons for its occurrence, including stress, change in lifestyle, loud noise or change in weather. People often resort to medicines to get rid of headache. These medicines remove the headache, but they have a bad effect on the body. If you are…

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Avoid Painkillers For Headache Use These Five Tips To Get Rid Of Headache

Avoid Painkillers For Headache Use These Five Tips To Get Rid Of Headache

Headache: Due to the tension and stress of the day, many times a severe pain in the head is experienced. To get rid of it, most people use painkillers. According to a study conducted in 2022, around one in 6 people worldwide has a headache for some reason or the other. Some people are troubled by headache due to migraine and some due to stress. Headaches are treated with drugs such as paracetamol, ibuprofen or aspirin. But do you know that you can get rid of headache even without the…

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Pain Relief Tying A Cloth On The Head Gives Relief In Headache

Pain Relief Tying A Cloth On The Head Gives Relief In Headache

Headache Symptoms: Pain can occur anywhere in the body. People take painkillers to deal with the pain. Excessive stress, hectic life, fatigue and other reasons lead to severe headache. People also eat many types of medicines to reduce headache. But there is also a general treatment to deal with this pain. Maybe you have also tried this treatment. As soon as people have a headache. To deal with it, people immediately tie a cloth on their head. Some people get a lot of relief just by tying cloth like this.…

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Headache Types Of Headaches Symptoms Causes Treatments And More

Headache Types Of Headaches Symptoms Causes Treatments And More

Headache is a common problem that can happen to everyone at any time. As soon as the name of headache comes to mind, a famous song comes to mind. That is ‘Sar jo tera chakraye ya dil dooba jaye, aaja pyare paas hamare kyun gharbaye’… In this song, actor Johnny Walker is telling the benefits of rubbing oil on the head. That’s worth listening to. Whenever there is a headache, it seems that just once someone should do a good massage with oil. So that all the pain can be…

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Due To The Deficiency Of This Vitamin, The Body Can Be Badly Affected If You See These Symptoms Then Get The Treatment

Due To The Deficiency Of This Vitamin, The Body Can Be Badly Affected If You See These Symptoms Then Get The Treatment

Vitamin B12: To stay healthy, the body needs all kinds of nutrients. Vitamins have a big contribution in this. There are 8 types of Vitamin B, which are essential for overall health. Vitamin b1, vitamin b2, vitamin b3, vitamin b5, vitamin b6, vitamin b7, vitamin b9 and vitamin b12, out of all these vitamins, vitamin b12 is very important. If there is a deficiency of it in the body, then you may have to go through many problems. In today’s era, vitamin B12 deficiency is being seen in the elderly…

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