Tag: health and fitness tips

The fruit came from across the seven seas, a guest for a few days, black in color and sweet in taste, a known enemy of diseases.

onlinenews24seven
The fruit came from across the seven seas, a guest for a few days, black in color and sweet in taste, a known enemy of diseases.

Bhilwara, With the changing times, everyone takes various measures to take care of their health. Some people eat fruits according to taste and many people eat fruits to increase their immunity. In such a situation, today we are going to tell you about a fruit whose name you might have heard many times but when you see it, you will be surprised. This fruit comes from abroad for some time. Its taste is also sweet. Generally you must have seen plums which are sweet and sour in taste and red…

Read More

Sitting for long periods of time is spoiling your posture, so do these 4 exercises

onlinenews24seven
Sitting for long periods of time is spoiling your posture, so do these 4 exercises

In this digital age, where most of our time is spent in front of computer and mobile screens, we hardly realize how our lifestyle is affecting our health. The habit of sitting for long hours in the office or continuously working on the laptop at home not only puts strain on our eyes but is also spoiling the posture of our body. Back and neck pain due to bad posture has become a common problem. Therefore, it is very important that we take care of our body and correct our…

Read More