Veena V, chief clinical dietitian at Aster Whitefield Hospital, Bengaluru, said there is no study or data that proves that eating bhindi or bhindi in winter is bad. In fact, it is rich in fiber, vitamins and antioxidants which are beneficial at any time of the year. Eating too much lady finger can cause gastrointestinal problems because it contains fructans. Which is a type of carbohydrate that can cause diarrhea, acidity and bloating. Especially in those people who already have intestinal problems. Okra also contains high amount of oxalate, which…
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Amla juice can also prove to be very beneficial for your heart health.
According to Ayurveda, drinking Amla juice can cure many health related problems. This is the reason why it has been advised to drink Amla juice since the time of our grandmothers. After knowing about the benefits of antioxidant-rich Amla juice, you will also make it a part of your daily diet. Let us know in detail about some health benefits of drinking Amla juice. increase immunity If you want to strengthen your immune system, then start drinking Amla juice every morning on an empty stomach. By drinking Amla juice daily…
Read MoreIf you want to lose weight fast then drink curry leaf juice on an empty stomach, this is the way to drink it.
Curry leaves are considered a medicine in Ayurveda. The special thing is that curry leaves, which are rich in so many benefits, also enhance the taste of food. Yes, the taste of the food in which you add curry leaves increases manifold. In South Maharashtra, curry leaves are used like coriander in vegetables, pulses and other things. Whatever you add curry leaves to, its salad and aroma will be different. Benefits of drinking curry leaf juice on an empty stomach Not only curry leaves. In fact, its juice also benefits…
Read MoreDiwali 2024: Digestion should not get spoiled due to Diwali party, drink this special drink on an empty stomach in the morning.
During festival days, people often eat so much and unhealthy food that they start having stomach upset or problems like gas, acidity and flatulence. Therefore, it would be better that you prepare your stomach and body for the festival. From now on, drink celery tea instead of milk tea in the morning for two consecutive days. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, acidity, heartburn and flatulence and will also help in weight loss. Know how to make celery water and…
Read MoreRajasthan government to provide benefits of up to Rs 35 lakh under Chief Minister Ayushman Arogya Yojana
Rajasthan: People who have taken loans for the treatment of their family members despite facing costly treatment and hospital charges, now need to heave a sigh of relief. Because now you can get treatment amount up to Rs 35 lakh from the government by depositing only Rs 850. For this you will have to register by 31st October, after which you will not be able to get the benefit of this scheme. Let us know what is this scheme and in which state it has been initiated… Free treatment up…
Read Morenon veg or eating less meat can have many health benefits
Giving up non-veg or eating less meat can have many health benefits. Not only this, the risk of serious disease also reduces. Eating plant-based food items is associated with a lower risk of heart disease, high blood pressure, type 2 diabetes and serious cancers. People who eat less meat weigh less than those who eat more meat. Meat and processed food items should be eaten in less quantity as this can reduce LDL cholesterol, or bad cholesterol. These changes occur in the body due to not eating meat Eat whole…
Read MoreHow many bananas do people eat in a year If you know the figures then you will be shocked
Eating fruits is beneficial for health, Many fruits are very beneficial for health., Bananas are one of them, Many people like to eat bananas and many people eat bananas every day to become healthy., This is a low cost fruit, Which is also within the reach of middle class families and poor people., But do you know how many bananas are eaten around the world in a year?, Let us know the answer to this question today, Also read: What will be the speed of the country’s first high speed…
Read MoreDrinking this is beneficial for health proven by ayurveda
Our Indian spices have many such amazing properties, which not only enhance the taste of food, but also benefit health in many ways. One of these spices is coriander. Coriander is generally considered a common spice, but in Ayurveda it is used in the treatment and prevention of many diseases. Especially water made from coriander seeds is very beneficial for health. Coriander seeds not only enhance the taste of food but by drinking its water one can also get rid of problems like digestion, immunity, and weight management. Let us…
Read MoreCan diabetic patients eat dark chocolate? Research also revealed about green tea
Dark chocolate may be beneficial for diabetics in some ways, but it’s important to be careful about how much you eat and choosing the right type of chocolate. This is most important. The polyphenols in dark chocolate may help improve insulin sensitivity. Which can help control blood sugar. Can diabetes patients eat dark chocolate? But today we will tell you about a research which claims that diabetes patients can eat chocolate. According to Endocrine Abstracts, this snack can reduce your risk of diabetes. Dark chocolate is associated with positive effects…
Read MoreDrinking beer in moderation may be good for your heart read full article in hindi
According to a research, drinking a glass of beer every day keeps the heart very healthy. According to a research, within an hour of drinking beer, the veins become more flexible and the blood circulation inside the heart is also very good. Drinking beer activates the dopamine of the brain. Due to which there is a happy mood. Dopamine is a happy hormone. benefits of drinking beer It becomes active after drinking beer. Not only this, the number of carcinogens found in meat cooked in beer is reduced. Whenever you…
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