Banana Health Benefits: You consume different types of fruits and vegetables every day. Many times, when some fruits and vegetables are cut, insects come out. As soon as I see them, I don’t feel like eating these vegetables and fruits. However, there are some fruits and vegetables in which very few insects are seen. But, do you know the name of that fruit which never gets insects? If you don’t know then let us tell you, the only fruit is banana. You must have also noticed that no matter how…
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yellow fruit can cure diseases like Constipation and Diarrhea read full article in hindi
Constipation patients have to face a lot of difficulty in defecating. In such a situation, if you are also troubled by constipation then you should include banana in your diet. Banana is also a rich source of fiber and vitamins A, B6, C and D which provides relief from constipation. Not only this, due to its antioxidant and anti-inflammatory properties, banana also helps in controlling blood pressure and cholesterol levels. Benefits of eating banana Constipation: Increase in Vata dosha leads to the problem of constipation. Constipation can also be caused…
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