Tag: health benefits of fasting

Fasting reduces the risk of cancer, research reveals a shocking fact

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Fasting reduces the risk of cancer, research reveals a shocking fact

Cancer is one of the most dangerous diseases which is very difficult to treat. However, continuous research and new methods are being discovered to prevent it. Recently, a research has revealed that fasting can reduce the risk of cancer. A study by Memorial Sloan Kettering Cancer Center has revealed that fasting affects cancer cells. Let’s know about it.. Relation between fasting and cancerThis research conducted on mice found that fasting strengthens the body’s natural defense system. This increases the efficiency of natural killer cells, which attack cancer cells. During fasting,…

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Water fasting is effective in losing weight fast, know what experts say

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Water fasting is effective in losing weight fast, know what experts say

The trend of fasting has increased a lot these days. This has become a major method for weight loss. There is science behind it and many studies support it, but fasting for a limited time (1-2 days) is generally considered correct. Prolonged fasting can cause deficiency of nutrients in the body and harm to the body. Fasting can affect blood sugar level, BP and cholesterol level. It is important to drink enough water while fasting, this will prevent dehydration.  Some research has shown that prolonged fasting can reduce body fat…

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Fasting Health Benefits Vrat Can Be Beneficial For Health Or Not Know Expert Opinion

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Fasting Health Benefits Vrat Can Be Beneficial For Health Or Not Know Expert Opinion

Fasting Health Benefits: Many types of fasts are kept for God from time to time in India. Be it Navratri or Karva Chauth, Janmashtami or fasting on Monday, Tuesday and Thursday or Ramzan, many fasts are kept by the people in the country to celebrate the festivals related to God and to worship them. Fasting is not only considered important for various religious beliefs, but it also brings great benefits to health. Ayurveda and gut health expert Dr. Dimple Jangda suggests fasting at least once a week or once a…

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