Anjeer consists of phenolic compounds that are beneficial to human health due to their antioxidant

Anjeer consists of phenolic compounds that are beneficial to human health due to their antioxidant

Figs are such a dry fruit that if you start eating them on an empty stomach in the morning, then many of your minor stomach related diseases will end forever. Eating it not only keeps cholesterol under control but also provides nutrients like calcium, potassium, copper, phosphorus, manganese and magnesium to the body. Due to which the body gets instant energy. Figs or any dry fruit cures many problems of the body. But on the other hand, some people should avoid eating it. Because it can prove harmful for health.…

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