Due to bad lifestyle nowadays people are falling victim to many diseases. Which also includes fatal diseases like heart attack and stroke. The major risk of heart attack and stroke arises from increase in cholesterol in the body. To avoid this, many such things can be included in the diet. Due to which cholesterol starts getting controlled. Ginger is also an effective Ayurvedic remedy to reduce cholesterol. Yes, bad cholesterol can be reduced by consuming ginger in two ways. It also reduces triglycerides. Know how to use ginger to reduce…
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side effects of ginger tea may vary from person to person read full article in hindi
Ginger is used in Indian food, especially to enhance the taste of vegetables. But ginger is not only used in food, it is also used to cure sore throat and remove dirt from the body. But for your information, let us tell you that excessive use of ginger can prove to be dangerous for your health. Who should not drink ginger tea? Who wouldn’t want to have a cup of tea after hearing about ginger tea? In winters, most people don’t say no to tea, be it morning, afternoon or…
Read MoreFrom tooth decay to joint pain, this 20 rupee thing is nectar, eat one piece daily, you will get amazing benefits.
7 Proven Health Benefits of eating Ginger everyday: There are many such things in our kitchen, which not only enhance the taste of our food, but also prove to be very useful for our health. One such useful thing is ginger. Till now you were using ginger only for making tea or enhancing the taste of your vegetables. But you will be stunned to know how much benefit this small thing of Rs 20 gives to your health. Mumbai’s Clinical Dietitian Dr. Mehar Panjwani says that ginger has anti-inflammatory properties,…
Read MoreFresh Ginger: Which ginger is better for health and which one should be used more in food?
Both dry ginger and fresh ginger have many health benefits and should be included in the diet. But if you are suffering from any dangerous health related disease or allergy then you should use it with some caution. Also, it is better if you take doctor’s advice. What is Ginger?Ginger, also known as Zingiber officinale, is a flowering plant that belongs to the Zingiberaceae family. It is a root vegetable that has a pungent and spicy flavor, making it a popular ingredient in cooking. It is also known for its…
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