Potato will save you from premature death, know what was revealed about potato in the study?

Potato will save you from premature death, know what was revealed about potato in the study?

Potato is one of the popular vegetables. People often do many experiments with potatoes. Many people like to enjoy its flavour with green vegetables and some like to enjoy it with non-veg. But with time, potatoes have also made a special reputation for themselves in the society. Potatoes are rich in carbohydrates and starch. One thing that is often said about potatoes is that apart from increasing blood sugar, it also increases weight. According to ‘US Harvard TH Chan School of Public Health’, "Potatoes and similar fast-digesting, high-carbohydrate foods are…

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