It often happens that we do not eat spicy food just because it can be very harmful for our health. But for your information, let us tell you that it is also beneficial. People who like spicy and chilli foods do not need to worry because it has many benefits. Spicy food is good for skin Spicy food contains microbial elements. Which keeps bacteria and infection away. Eating garlic, cardamom, cumin, ginger, cloves and lemon grass makes the skin look brighter. Skin infection also starts going away. let the stress…
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