How much water should a woman drink a day in summer

How much water should a woman drink a day in summer

Water Benefits: About 70 percent of the human body is made up of water. From this we can guess what is the importance of water in a human being’s life. Doctors also advise to drink as much water as possible. Drink plenty of water especially in summer. Because people often become victims of dehydration in summer. Drinking water provides many benefits to the body. Many researches clearly say that a person should drink 3 liters of water every day. Drinking water solves body related problems. Today we will talk about…

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