water fasting benefits risks and how to do it

water fasting benefits risks and how to do it

Benefits of Water Fasting: During water fasting, people do not eat anything except water. Many people consider it very good for rapid weight loss, while some people believe that this type of fasting is not right for everyone. Because it has a bad effect on the body. Is water fasting good for the body or not? Nowadays, crores of people are troubled by overweight and obesity. People are trying different ways to lose weight these days. Nowadays, a special type of fasting is becoming a part of the trend to…

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