Bad lifestyle affects many parts of your body. Problems like diabetes and high cholesterol worsen due to lifestyle and can be controlled only through lifestyle. When bad cholesterol increases in the body, the risk of heart attack and stroke increases. To control cholesterol in the body, first of all change your eating habits. For this, make some vegetables and Ayurvedic remedies a part of your daily routine. This will help in making the body disease free and reducing bad cholesterol. Include such things in your daily routine which you can…
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Debate started among Israeli women, whether they should wear bra at night or not, know what is right and what is wrong
These days a new debate is going on among Israeli women on social media – should we wear bras at night or not? This question has become important for many women. Some people believe that wearing bras is necessary, while some consider it unnecessary. Let’s know the logic behind this debate and the opinion of experts. These days the fear of Iran’s attack is spreading in Israel. There is an atmosphere of fear all around. Meanwhile, a strange debate has started. Actually, this matter started with a Facebook post. After…
Read MoreBreastfeeding Week: Does not breastfeeding increase the risk of breast cancer?
Breastfeeding is not only beneficial for the child but also for the mother. But have you ever wondered that if a mother does not breastfeed her child, can it increase her risk of breast cancer? Recently, many researches have confirmed that breastfeeding reduces the risk of breast cancer in mothers. What does research say?Various research has found that breastfeeding mothers have a lower risk of breast cancer. A study by the University of North Carolina states that breastfeeding causes hormonal changes, which prevent cancer cells from growing. Breastfeeding and hormonal…
Read MoreHemp Seeds Health Benefits Benefits Sanal Vithai Amazing Benefits
Hemp seeds, also known as Sanal seeds, are very beneficial for health. These small seeds are rich in nutrients and including them in your diet can be very beneficial. These seeds provide many tremendous benefits when eaten in the right way. Let’s know how to eat hemp seeds and how it is beneficial for health. Rich in nutrientsThese seeds are a good source of protein, healthy fats, and fiber, which are very important for our body. Omega-3 and omega-6 fatty acids are also found in hemp seeds, which are beneficial…
Read MoreDo you sit for more than 6 hours in the office? Just this one ‘cup’ can save your life, this new research will surprise you
New Delhi. Is coffee beneficial for health or not? The answer to this question is different for many people. But according to a new research, a cup of coffee can add many years to your life. If you work for hours sitting in front of a laptop, then a cup of coffee can prove to be nectar for you. This is the claim of a recent research. People who do not consume coffee and sit for six hours or more a day have a 60 percent higher risk of death…
Read Moredrinking urine risks and benefits know about scientific facts and myths
Drinking urine: Does drinking urine cure health problems? To find this out, we looked at many articles and videos. During this fact check, we were drawn to the English portal of Healthline. According to the report in Healthline, there is no evidence that drinking urine is beneficial for the body. Many researches have proved that drinking urine causes bacteria, toxins and harmful substances to reach the body through the blood. Drinking urine can also cause kidney infection. In the olden days, doctors used to diagnose diabetes by the taste of…
Read Moredates health benefits empty stomach benefits of eating dates in hindi
To stay healthy, special care should be taken of food. Many types of problems can be overcome with a good diet. Many dry fruits are very beneficial for health. Dates are one of them, which has countless benefits. According to experts, if only 3 dates (Dates Benefits) are eaten every morning on an empty stomach, then amazing benefits are obtained. Know here how beneficial it is to eat dates early in the morning… Dates are very beneficial for digestive health. Problems like constipation, acidity and gas can vanish by eating…
Read MoreChewing gum while studying helps in studying better… It is not us who say this, but a study says this, read it here
Eating gum is a trend among most of the youth around the world. In school bus, college, metro, in most of the places while travelling, especially the youth like to eat gum. But do you know that studying after chewing gum helps in better studies. Yes, studying after chewing gum helps in better studies. This is not us saying this, but a research is saying this. Know what the research has revealed about chewing gum. Eating chewing gum Youth around the world including India like to eat chewing gum. Not…
Read Morelitchi is beneficial for health, consume this fruit in summer days
It is very important to take care of health during summer days. Due to strong sunlight and hot air, people start falling ill quickly. In such a situation, some people take medicines, but consuming more medicines than necessary can be harmful for the body. In such a situation, you can consume a fruit. This fruit will help a lot in keeping your body healthy during summer days. We are talking about litchi. Litchi is a small, juicy and sweet fruit, consuming which keeps the body healthy and fit. Litchi has…
Read MoreGrapes Benefits: Which grapes are best, green, black or red, know which has the most vitamins.
Most people are cautious about their body and diet. Some people have breakfast, fruits and dinner according to the diet chart. But do you know which grape is considered the best among grapes? Today we will tell you which grapes contain the most vitamins. Types of grapes Three types of grapes are available in the market. . The first is green grapes, the second is black grapes and the third is red grapes. However, among these three, red grapes are often considered better than other grape varieties in terms of…
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