Drinking coconut water is beneficial for high BP patients, but know how much and when it is necessary.

Drinking coconut water is beneficial for high BP patients, but know how much and when it is necessary.

Winter is now slowly ending and summer is beginning. Drinking coconut water during summer keeps the stomach cool. But today we will talk about whether high BP patients can drink coconut water or not? Coconut water works to balance electrolytes in the body. Besides, it also works to remove dirt from the body and makes the liver toxin free. Drinking coconut water also cleans the bladder.  Why drink coconut water in high BP? Rich in potassium strong> Potassium is not obtained properly from diet. In this situation coconut water should…

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Is It Safe To Add A Pinch Of Salt In Your Curd knows full details

Is It Safe To Add A Pinch Of Salt In Your Curd knows full details

Dahi with sugar or salt: As soon as summer comes, people make various changes in their diet. It should also be done because it is very important to keep yourself hydrated throughout the day in summer. According to health experts, in summer one should eat cold things like curd, pods and also drink as much water as possible. On the other hand, you must have noticed that some people eat curd by adding sugar while some people eat it by adding salt. But do you know which of the two…

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Blepharospasm is a neurologic disorder affecting the muscles controlling your eyelids.

Blepharospasm is a neurologic disorder affecting the muscles controlling your eyelids.

Have you noticed how often you blink? If not, then pay attention to this because the number of times you blink in a minute also reveals the secret of your health. According to the news published in India TV, the real reason for excessive blinking or fluttering of eyelids (causes symptoms of blepharospasm) can be due to serious neurological diseases. If the habit of blinking increases then it can cause more problems in the eyes. Therefore, if any person is facing such problem then do not ignore it. Be alert…

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Having trouble breathing, could be a sign of heart attack! Find out like this

Having trouble breathing, could be a sign of heart attack!  Find out like this

Cases of heart attacks are increasing rapidly all over the world. If the symptoms of heart attack are identified in advance, death due to this disease can be prevented. Many times symptoms appear before a heart attack but people consider it minor and ignore it. According to doctors, many types of symptoms appear on the body before a heart attack. Many times symptoms appear between 2-4 hours. If it is identified in time, shortness of breath can be avoided.  Having difficulty in breathing clearly means lack of oxygen. In such…

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Benefits of Eating Garlic On Empty Stomach know correct way to eat in morning

Benefits of Eating Garlic On Empty Stomach know correct way to eat in morning

It is often advised to eat garlic on an empty stomach in the morning. Especially in case of gas and some minor diseases, it is often advised to eat garlic (Garlic Benefits). Today we will tell about the reason behind this. There are benefits of eating garlic on an empty stomach in the morning. Today through this article we will tell you the right way to eat garlic. Why is it advised to eat garlic on an empty stomach? Eating garlic on an empty stomach relieves problems related to bones…

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Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

Deficiency of this vitamin causes glasses to be worn at an early age, identify the symptoms and treat them like this

To keep the body fit, the right amount of vitamins and minerals is very important. If there is any kind of vitamin deficiency in the body, then your entire body has to suffer the consequences. Today we will talk about Vitamin A, due to deficiency of which one has to face eye related problems. Vitamin A works to keep eyes, skin, bones and body related tissues strong. Vitamins and minerals play an important role in keeping the body fit. Vitamin A is very important for the body because if it…

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If you are troubled by throat infection and swelling in the changing weather, then follow these tips, you will get instant relief.

If you are troubled by throat infection and swelling in the changing weather, then follow these tips, you will get instant relief.

The cold has subsided but it is still cold. Not only this, due to sunlight during day and cold at night, most of the people are falling prey to cold and cough. In the changing weather, throat infection and pain are making people miserable. There is a problem of pain and swelling in the throat during cold weather, especially in the morning. Doctors attribute this to infections caused by changing weather. Many times it happens that people drink water after coming out of the sun, due to which this problem…

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How different is Type 1 and Type 2 diabetes from each other, know its initial symptoms and causes.

How different is Type 1 and Type 2 diabetes from each other, know its initial symptoms and causes.

The number of diabetes patients is increasing rapidly in the country and the world. Especially these days, youth are becoming patients of this disease. Health experts believe that the risk of this disease is increasing among the youth due to poor lifestyle and eating habits. As you know there are two types of diabetes. Type 1 and type 2 diabetes. However, common people do not understand the difference between these two. Through this article we will tell you its initial symptoms and causes. Due to poor lifestyle and eating habits,…

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how high blood pressure can lead to a heart attack

how high blood pressure can lead to a heart attack

A blood pressure patient complains of hypertension due to sudden increase in blood pressure. In such a situation, the body has to work very hard to pump blood. Due to increased pressure on the blood pump, the heart muscles start becoming weak. Due to which the blood flow in the body starts slowing down. There is also a lack of oxygen in the body. Due to which the risk of heart attack also increases. A hypertension patient needs to take some special precautions. Know why hypertension is fatal? Also know…

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Drinking raisin water on an empty stomach in the morning gives tremendous benefits, definitely try it for a week.

Drinking raisin water on an empty stomach in the morning gives tremendous benefits, definitely try it for a week.

It is not hidden from anyone that dry fruits are beneficial for health, but today we will talk about raisin water. Many health experts believe that drinking raisin water on an empty stomach provides many benefits to the body. Also, if you drink raisin water daily, you will get relief from many minor diseases. Raisin water contains these nutrients This dry fruit made by drying grapes, which we call raisins, contains iron, potassium, calcium, magnesium and fiber in abundance. Which is very beneficial for health. If you are a healthy…

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