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Bad Cholesterol Causes Symptoms and How It Affects the Body

February 1, 2024 onlinenews24seven

High cholesterol in the body can be a sign of heart attack. The risk of stroke increases as cholesterol increases. Know which are the bad habits which increase bad cholesterol in the body. Know how to control it. Bad cholesterol is a type of fat which increases in the body and also increases many problems. Due to increase in bad cholesterol, diseases like stroke, heart attack, type-2 diabetes also increase. That is why it is often said that bad cholesterol not only causes diseases but also puts life at risk.…

Science Based Health Benefits of Drinking Enough Water

January 24, 2024 onlinenews24seven

Water is very important for the body. We are saying this because along with nourishing the body from inside, it also works to detoxify. When you drink water as per the requirement of the body, the body gets many benefits from it. According to science, our body is made up of 60 percent water. Therefore it is very important to drink 8 glasses of water every day. If you drink water according to your body, the body will remain hydrated from inside and it also protects you from many diseases.…

If you are facing these problems in your body, then start sleeping on the floor, you will see benefits in a week.

January 23, 2024 onlinenews24seven

Today’s lifestyle is much more modern and fast. People like to sleep on soft mattresses. Most people use the thickest mattress on their bed. Sleeping on the ground has now become a matter of old-fashioned people. Nowadays people are not ready to make any kind of compromise with their bed. After the tiredness of office, a person feels that he should somehow reach home and have a peaceful sleep. There are some people who, despite so much rest, still suffer from back and waist pain. For your information, let us…

Eating too often can take a toll on health, increasing the risk of these diseases.

January 22, 2024 onlinenews24seven

It has been proved in many researches that eating in a hurry has dangerous effects on health. Eating food in haste causes many diseases. That is why it is often said that one should eat food thoroughly. Let us know through this article why one should not eat in a hurry? During the modern and hectic lifestyle, people often eat food in a hurry. Eating quickly can cause many types of harm to the body. In order to rush to office, people eat food in a hurry. But it is…

Eating too much fenugreek is also harmful for health, especially patients suffering from these diseases should avoid it.

January 20, 2024 onlinenews24seven

Some people use too much fenugreek in their food. It is said about fenugreek that it is rich in nutrients. But excessive use of fenugreek can be very harmful for health. Fenugreek seeds should be used wisely. Let us know the disadvantages of eating too much fenugreek. Reduce sugar level Many diabetic patients drink fenugreek water, but if they drink too much of it then the sugar level will come down significantly. Due to which the health of sugar patients can deteriorate. High blood pressure The amount of sodium in…

Be careful if you eat too much salt because it can lead to a serious disease.

January 20, 2024 onlinenews24seven

If too much salt is added to the food then its taste gets spoiled and if too little is added then also the taste of the food gets spoiled. For your information, let us tell you that if the amount of salt increases in the body, many types of problems start occurring. If you also eat strong salt in your food, then be careful because it can make you seriously ill. ‘World Health Organization’ has issued alerts regarding salt several times. Table salt has high sodium content, which can cause…

Musculoskeletal Health Effects Related To Prolonged Static Sitting Are Low Back Pain

January 19, 2024 onlinenews24seven

There is so much work pressure in the office in shifts of 8-9 hours that we keep working continuously for hours. But do you know how sitting and working at one place for hours can prove to be very harmful for our health. This can prove dangerous for the body as well as the mind. Its direct effect is on the bones, due to which many types of problems increase further. Let us know what health problems can occur due to sitting for hours? neck pain and stiffness Sitting continuously…

Avoid eating foods rich in saturated fat in winter, otherwise you may have a heart attack.

January 18, 2024 onlinenews24seven

These days heart disease is troubling most of the people. It is not at all the case that only the elderly but people of any age are suffering heart attacks and strokes these days. Nowadays, cases of heart attack have become common. The atmosphere of the country is such that fear has settled in the hearts of people regarding this disease. According to health experts, the biggest reason behind this is bad eating habits and lifestyle. People who eat more saturated food items or eat more unhealthy things remain at…

Learn from the doctor the right way to eat almonds, this is how you will get benefits, when and how much to eat almonds

January 16, 2024 onlinenews24seven

Lakheshwar Yadav/Janjgir Champa:- Eating almonds supplies many nutrients to the body. That’s why almonds are also called a treasure of nutrients. It contains abundant amounts of fiber, protein, vitamin E, magnesium, calcium, good cholesterol and many other nutrients. Almond helps in strengthening bones and immunity. Along with this, almond proves to be very beneficial in keeping the heart strong and removing digestive problems. People eat almonds, but due to not knowing the correct method, they are not able to get its benefits. Many people remain confused whether to eat almonds…

These diseases surround the body due to eating too much salt, know the way to avoid it

January 11, 2024 onlinenews24seven

If excessive salt is added to food, the taste of the entire food will deteriorate. Similarly, if you consume too much salt then it can be very harmful for your body. Salt is necessary for our body, especially for the liver, heart and thyroid to function properly, but excessive salt can harm health in many ways. Not only this, people who eat salad, fruits or salt on top of food have increased risk of BP and heart attack. Excessive use of salt can cause many serious diseases. Today let us…

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